Using Human Centre Light helps to reduce the debilitating and depressive behaviours of SAD, such as excessive sleepiness and fatigue.
Light therapy makes up for the lost sunlight exposure and resets the body’s internal clock, creating the best possible conditions whilst staying indoors.
Tunable lighting systems provide really simple control, often via easy to install and use mobile phone apps.
The Heights, Building 5, benefits from Phi’s Circadian and Human Centric Lighting (HCL). HCL brings light indoors that mimics the sun and automates to your environment providing overwhelming benefits to your health and well-being. Healthier and smarter lighting not only helps conserve energy and reduce costs, it serves both the internal needs and aesthetic desires: by exposing the occupants to full-spectrum LED influencing their mood, behaviour and sleep patterns with benefits of increased productivity, less employee absences and enhances general well-being.
